{"id":5210,"date":"2014-05-16T17:16:12","date_gmt":"2014-05-16T16:16:12","guid":{"rendered":"http:\/\/www.markwilson.co.uk\/blog\/?p=5210"},"modified":"2014-05-16T21:10:32","modified_gmt":"2014-05-16T20:10:32","slug":"three-cycling-challenges-for-this-summer","status":"publish","type":"post","link":"https:\/\/www.markwilson.co.uk\/blog\/2014\/05\/three-cycling-challenges-for-this-summer.htm","title":{"rendered":"Three cycling challenges for this summer"},"content":{"rendered":"<p>Remember &#8220;<a href=\"https:\/\/www.markwilson.co.uk\/blog\/2012\/03\/fit-at-40-achievement-unlocked.htm\">Fit at 40<\/a>&#8221; &#8211; my quest to lose three stone and run three races of 10km or above before my 40th birthday? \u00a0<span style=\"color: #37404e;\">I got there, although a succession of running-related injuries put pay to some of my good intentions for 2013\u00a0<\/span>but there&#8217;s plenty of two-wheeled exercise still taking place (I even broke <a href=\"http:\/\/www.velominati.com\/the-rules\/#42\">Rule 42<\/a> and <a href=\"http:\/\/www.justracinguk.com\/sites\/default\/files\/results\/Roade%20Adults%20Triathlon%20Results%202013V2_0.pdf\">completed a sprint triathlon last year<\/a>).<\/p>\n<p>This year I have three personal challenges planned on the bike that will all stretch me in different ways:<\/p>\n<ol>\n<li>In June, I&#8217;m joining a group of friends who are cycling from London to Paris and <a href=\"http:\/\/www.virginmoneygiving.com\/team\/equipequarante\">raising money for Prostate Cancer UK, Cancer Research UK and the British Heart foundation<\/a>. \u00a0That&#8217;s about 270km in 3 days.<\/li>\n<li>If that wasn&#8217;t challenging enough, in July, I&#8217;m joining a team of riders from Fujitsu, cycling from Wakefield to Manchester, including part of the Tour de France route and including <a href=\"http:\/\/blog.veloviewer.com\/holme-moss-climb-tour-de-france-stage-2-2014\/\">the fearsome Holme Moss climb<\/a>. We call it the Tour de Fujitsu and <a href=\"http:\/\/www.justgiving.com\/markwilson-tour-de-fujitsu\">we&#8217;re raising money for Streetbikes CIC<\/a>. \u00a0Frankly, I&#8217;m a bit worried about that one. I&#8217;ve driven over Holme Moss and remember it being pretty steep and long.<\/li>\n<li>Then, in August, I&#8217;m taking part in the <a href=\"http:\/\/www.prudentialridelondon.co.uk\/The_Events\/Prudential_RideLondon-Surrey_100.htm\">Prudential Ride London-Surrey 100<\/a>, retracing the steps of the 2012 Olympic road race.<\/li>\n<\/ol>\n<p>Oh yes, and I&#8217;m going to be a <a href=\"http:\/\/letour.yorkshire.com\/tour-makers\">Tour de France Tourmaker<\/a> too&#8230; but that&#8217;s not on my bike!<\/p>\n<p>If anyone would like to support me\u00a0by sponsoring either the <a href=\"http:\/\/www.virginmoneygiving.com\/team\/equipequarante\">London-Paris<\/a> or <a href=\"http:\/\/www.justgiving.com\/markwilson-tour-de-fujitsu\">Tour de Fujitsu<\/a> rides, it would be very much appreciated. You can also follow my training progress on Strava.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.strava.com\/athletes\/2462144\/latest-rides\/c2d625ee6956612c6ee82540de8894e6ef523915\" width=\"300\" height=\"454\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remember &#8220;Fit at 40&#8221; &#8211; my quest to lose three stone and run three races of 10km or above before my 40th birthday? \u00a0I got there, although a succession of running-related injuries put pay to some of my good intentions for 2013\u00a0but there&#8217;s plenty of two-wheeled exercise still taking place (I even broke Rule 42 &hellip; <a href=\"https:\/\/www.markwilson.co.uk\/blog\/2014\/05\/three-cycling-challenges-for-this-summer.htm\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Three cycling challenges for this summer<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[364],"tags":[463,564,565],"class_list":["post-5210","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-cycling","tag-equipe-quarante","tag-tour-de-fujitsu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Three cycling challenges for this summer - markwilson.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.markwilson.co.uk\/blog\/2014\/05\/three-cycling-challenges-for-this-summer.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Three cycling challenges for this summer - markwilson.it\" \/>\n<meta property=\"og:description\" content=\"Remember &#8220;Fit at 40&#8221; &#8211; my quest to lose three stone and run three races of 10km or above before my 40th birthday? \u00a0I got there, although a succession of running-related injuries put pay to some of my good intentions for 2013\u00a0but there&#8217;s plenty of two-wheeled exercise still taking place (I even broke Rule 42 &hellip; Continue reading Three cycling challenges for this summer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.markwilson.co.uk\/blog\/2014\/05\/three-cycling-challenges-for-this-summer.htm\" \/>\n<meta property=\"og:site_name\" content=\"markwilson.it\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-16T16:16:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-05-16T20:10:32+00:00\" \/>\n<meta name=\"author\" content=\"Mark Wilson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@markwilsonit\" \/>\n<meta name=\"twitter:site\" content=\"@markwilsonit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark Wilson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm\"},\"author\":{\"name\":\"Mark Wilson\",\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/98f61365e7c39d6be942174b8c4de468\"},\"headline\":\"Three cycling challenges for this summer\",\"datePublished\":\"2014-05-16T16:16:12+00:00\",\"dateModified\":\"2014-05-16T20:10:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm\"},\"wordCount\":271,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/98f61365e7c39d6be942174b8c4de468\"},\"keywords\":[\"Cycling\",\"Equipe Quarante\",\"Tour de Fujitsu\"],\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm\",\"url\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm\",\"name\":\"Three cycling challenges for this summer - markwilson.it\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/#website\"},\"datePublished\":\"2014-05-16T16:16:12+00:00\",\"dateModified\":\"2014-05-16T20:10:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/2014\\\/05\\\/three-cycling-challenges-for-this-summer.htm#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Three cycling challenges for this summer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.markwilson.co.uk\\\/blog\\\/\",\"name\":\"markwilson.it\",\"description\":\"get-info -class technology | write-output &gt; 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