{"id":7037,"date":"2017-04-07T22:53:35","date_gmt":"2017-04-07T21:53:35","guid":{"rendered":"http:\/\/www.markwilson.co.uk\/blog\/?p=7037"},"modified":"2017-04-07T22:53:57","modified_gmt":"2017-04-07T21:53:57","slug":"generating-gpx-file-strava-tech-let","status":"publish","type":"post","link":"https:\/\/www.markwilson.co.uk\/blog\/2017\/04\/generating-gpx-file-strava-tech-let.htm","title":{"rendered":"Generating a GPX file for Strava after the tech let me down"},"content":{"rendered":"<p>This afternoon\u00a0was glorious. The sun was shining and, even though it was a work day, the company I work for had arranged\u00a0an afternoon out for staff at <a href=\"https:\/\/goape.co.uk\/days-out\/cannock\">Cannock Chase (Go Ape)<\/a>. High ropes, Forest Segway, or Mountain biking activities were all available &#8211; right up my street!<\/p>\n<p>I decided I&#8217;d like to Segway but I\u00a0was in the second group (which meant waiting around for an hour or so), so I took a bike out for\u00a0a little ride whilst I was waiting. Unfortunately, I didn&#8217;t have my Garmin with me and\u00a0my iPhone&#8217;s attempts to capture my movements on Strava were woeful.<\/p>\n<p>Shortly after setting off on &#8220;<a href=\"http:\/\/www.chasetrails.co.uk\/xc\/\">Follow The Dog<\/a>&#8220;, I lost the rest of the group (whilst messing around with Strava!) and decided\u00a0that I would rather come back and ride another day with my son than ride on my own and (potentially) miss the Segway opportunity. But I still wanted to capture the\u00a0details of the (admittedly short) ride&#8230;<\/p>\n<p>Generating a GPX file to upload to Strava is straightforward enough &#8211; <a href=\"http:\/\/gb.mapometer.com\">I used Mapometer for that<\/a>. Unfortunately though, <a href=\"https:\/\/support.strava.com\/hc\/en-us\/articles\/216917947-Uploading-GPS-files-without-time-information\">Strava won&#8217;t allow GPX files without time information to be uploaded<\/a>.<\/p>\n<p>The workaround is to estimate some time data and insert it in the file &#8211; which is where the excellent Gotoes\u00a0site helped! Goetoes<a href=\"http:\/\/gotoes.org\/strava\/index.php\">\u00a0has several utilities for Strava and Garmin Connect<\/a> including:<\/p>\n<ul>\n<li>Combining FIT, GPX or TCX files<\/li>\n<li>Merging heart rate and position files (FIT\/TCX)<\/li>\n<li>A bookmarklet to export GPX from Garmin Connect<\/li>\n<li>The ability to upload to Strava via email<\/li>\n<\/ul>\n<p>and&#8230;<\/p>\n<ul>\n<li><a href=\"http:\/\/gotoes.org\/strava\/Add_Timestamps_To_GPX.php\">Adding timestamps to GPX files<\/a>.<\/li>\n<\/ul>\n<p>Using this with an estimate of my time, a known distance (so an estimated speed) and Gotoes&#8217;\u00a0ability to work out what my speed might have been at different points on the route came up with something approximate to put into\u00a0Strava. I&#8217;ve hidden it from leaderboards &#8211; because it&#8217;s &#8220;fake data&#8221; &#8211; but it&#8217;s enough for me to track the distance and the fact I did go for a little bimble.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/932186888\/embed\/bc1191bf77e14f4b9b01cbe56a5807a156a60b21\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Strangely, the iPhone&#8217;s GPS performed OK\u00a0for the Segway ride (which I&#8217;ve recorded as an eBike and alse hidden from leaderboards):<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/931847184\/embed\/767cb8f68b341bdb6815485b54e742301fb486c1\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This afternoon\u00a0was glorious. The sun was shining and, even though it was a work day, the company I work for had arranged\u00a0an afternoon out for staff at Cannock Chase (Go Ape). High ropes, Forest Segway, or Mountain biking activities were all available &#8211; right up my street! I decided I&#8217;d like to Segway but I\u00a0was &hellip; <a href=\"https:\/\/www.markwilson.co.uk\/blog\/2017\/04\/generating-gpx-file-strava-tech-let.htm\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Generating a GPX file for Strava after the tech let me down<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[218],"tags":[148,463,567,576],"class_list":["post-7037","post","type-post","status-publish","format-standard","hentry","category-technology","tag-iphone","tag-cycling","tag-gps","tag-strava"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Generating a GPX file for Strava after the tech let me down - markwilson.it<\/title>\n<meta name=\"description\" content=\"Strava won&#039;t accept GPX files without time information and my iPhone GPS let me down. 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My friend Andy and I put in 60 miles in the sunshine, on a big loop around Milton Keynes. It seems\u2026","rel":"","context":"In &quot;Exercise&quot;","block_context":{"text":"Exercise","link":"https:\/\/www.markwilson.co.uk\/blog\/topic\/exercise"},"img":{"alt_text":"Combining tracks in GPS Track Editor","src":"https:\/\/i0.wp.com\/www.markwilson.co.uk\/blog\/images\/gps-track-combined.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.markwilson.co.uk\/blog\/images\/gps-track-combined.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.markwilson.co.uk\/blog\/images\/gps-track-combined.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.markwilson.co.uk\/blog\/images\/gps-track-combined.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.markwilson.co.uk\/blog\/images\/gps-track-combined.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":7640,"url":"https:\/\/www.markwilson.co.uk\/blog\/2019\/02\/strava-art.htm","url_meta":{"origin":7037,"position":2},"title":"Strava Art","author":"Mark Wilson","date":"Thursday 28 February 2019","format":false,"excerpt":"It's no secret that I enjoy cycling - and I'm also a bit of a geek. 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I have been known to say \"If it's not on Strava, it didn't happen\" (of course,\u2026","rel":"","context":"In &quot;Lifestyle&quot;","block_context":{"text":"Lifestyle","link":"https:\/\/www.markwilson.co.uk\/blog\/topic\/lifestyle"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6633,"url":"https:\/\/www.markwilson.co.uk\/blog\/2016\/11\/turbo-trainers-zwift-and-other-such-things.htm","url_meta":{"origin":7037,"position":3},"title":"Turbo trainers, Zwift and other such things","author":"Mark Wilson","date":"Saturday 26 November 2016","format":false,"excerpt":"A few weeks ago, with Summer turning to Autumn,\u00a0the wind getting up and the sun going down, my thoughts turned to Winter cycling. \u00a0I've\u00a0been considering getting a turbo trainer for a while now\u00a0and I\u00a0originally ordered\u00a0a\u00a0Jet Black Z1 Fluid Pro\u00a0until I saw a\u00a0smart trainer on offer at Wiggle for about \u00a385\u2026","rel":"","context":"In &quot;Exercise&quot;","block_context":{"text":"Exercise","link":"https:\/\/www.markwilson.co.uk\/blog\/topic\/exercise"},"img":{"alt_text":"Bianchi C2C Via Nirone mounted on Tacx Vortex smart trainer wit Zwift running on a Windows PC","src":"https:\/\/i0.wp.com\/www.markwilson.co.uk\/blog\/images\/bianchi-on-vortex.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5237,"url":"https:\/\/www.markwilson.co.uk\/blog\/2014\/06\/improving-iphone-battery-life-for-use-as-a-cycle-computer.htm","url_meta":{"origin":7037,"position":4},"title":"Improving iPhone battery life for use as a cycle computer","author":"Mark Wilson","date":"Wednesday 11 June 2014","format":false,"excerpt":"One of the uses for my iPhone is as a cycle computer. \u00a0I don't have a Garmin (many people who do tell me that the Garmin Connect website is a pain) and I prefer to log my rides on Strava, with the iPhone in a Topeak Ride Case. \u00a0The downside\u2026","rel":"","context":"In &quot;Exercise&quot;","block_context":{"text":"Exercise","link":"https:\/\/www.markwilson.co.uk\/blog\/topic\/exercise"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6783,"url":"https:\/\/www.markwilson.co.uk\/blog\/2016\/12\/recovering-data-zwift-ios-app-crashes-whilst-saving-activity.htm","url_meta":{"origin":7037,"position":5},"title":"Recovering data when the Zwift iOS app crashes whilst\u00a0saving an activity","author":"Mark Wilson","date":"Friday 30 December 2016","format":false,"excerpt":"One of the most popular posts on the blog at the moment\u00a0is about recovering data when a Garmin cycle computer crashes whilst\u00a0saving an activity.\u00a0It's great to know that my experience has helped others to recover their ride data and I'm hoping that this post will continue in the same vein...\u2026","rel":"","context":"In &quot;Exercise&quot;","block_context":{"text":"Exercise","link":"https:\/\/www.markwilson.co.uk\/blog\/topic\/exercise"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=7037"}],"version-history":[{"count":2,"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7037\/revisions"}],"predecessor-version":[{"id":7040,"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7037\/revisions\/7040"}],"wp:attachment":[{"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=7037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=7037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.markwilson.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=7037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}