How long was that walk? And how many calories did I burn in the process?

Like many people these days, I live a pretty sedentry lifestyle. As my ages edges towards 40 (and I said the same thing when I was closer to 30 too!), I need to do something about my weight and overall fitness levels. Not eating half of the food on sale in the Marks and Spencer food hall each lunchtime would be a good start but exercise needs to fit in there too.

I do work from home a lot these days and, as I live in the countryside, I try to get out for a walk most days (it doesn’t always work out) but I’m back on the wagon this week (those who know me well also know how often I fall off this particular wagon), using Weight Loss Resources to track my calorie intake and exercise levels, as well as to follow the trend over time (hopefully downwards… towards my goal weight).

Getting some idea of how far I’ve walked is okay if I walk along roads (Google Maps is pretty useful for that part), but what if I go cross country, or take a shortcut between two residential streets? As it happens, there are some websites that use the Google mapping API to allow the plotting of routes either by road or as the crow flies and, with a few clicks of the mouse I can tell exactly how far I walked this evening. The site I found most useful was the GMaps Pedometer, which tells me how far I walked (in miles or kilometres), how many calories I burned in the process, what the elevation was, and even lets me export the map points in GPX format (GeoDistance was similar, but less fully featured and it didn’t like it when I deliberately retraced my steps).

Of course, I could just wear a pedometer (sadly it seems that the GPS in my iPhone 3G is not accurate enough to trace where I’ve been) but these websites are very useful to know about… now, if only I could find one that uses Ordnance Survey’s OpenSpace API

Windows 7 Starter Edition: let’s put it into perspective

There seem to be a number of sites linking to a prominent “news” site that claims Windows 7 will be “crippled” on netbooks but… WTF? Are they serious, or just posting link bait?

Back in February, Microsoft announced the various editions that Windows 7 will be available in, including Starter Edition, which will only be offered pre-installed by OEMs and is recommended for price-sensitive customers with small notebook PCs.

Basically, that sounds like a low cost version for netbooks. – and key features were listed as:

  • Broad application and device compatibility with up to 3 concurrent applications.
  • Safe, reliable, and supported.
  • Ability to join a Home Group.
  • Improved taskbar and JumpLists.

Now someone has stirred things up and headline-grabbing tech-“journalists” (I use the term lightly… these are not the Mary-Jo Foleys, Ed Botts, or Paul Thurrotts who actually look at the technology and when researching stories but consumer-focused writers with a few press releases and 500 words to churn out for an editor who wants nothing more than a good headline) are saying how this will kill Windows 7 sales and open the netbook market to Linux. Yawn. Have I suddenly fallen foul of a cross-site scripting exploit and ended up reading Slashdot, or The Register? Nope. It seems I am still reading Computerworld, a site that seems to think words like Ed Bott or ZDNet turn my comment into spam!

It’s the three application limit that seems to have people up in arms but, according to Paul Thurrott in episode 103 of the Windows Weekly podcast and Ed Bott’s recent post on living with the limits of Windows 7 Starter Edition, the three application limit is not triggered by things like Explorer windows, Control Panel applets, system utilities or gadgets – this is three applications – not three Windows!

And, as I wrote when I bought one a few months back, netbooks are not for content creation but for ultra-mobile content consumption. You’re not going be doing much on a 10″ screen with a tiny keyboard! Not unless you want to end up with a bad repetitive strain injury.

Mary-Jo Foley reminds us that Home Premium is the default consumer version of Windows 7 – not Starter Edition. Who says that netbook OEMs will not provide Home Premium for those who want it?

Meanwhile, Ed Bott made a very good point when he wrote “Is this a netbook or a notebook? If the answer is netbook, you might be pleasantly surprised at what this low-powered OS can actually accomplish” but he also notes that, if he tried to use it as a conventional notebook, he “would probably be incredibly frustrated with the limitations of Starter Edition.” And Laptop magazine wisely commented that any comment has limited value until we know the price difference between a netbook with Windows 7 Starter Edition and the same netbook with Windows 7 Home Premium, a view which Mary-Jo Foley also puts forward in her post.

To me, it’s simple:

If I was a betting man, I’d wager that most netbook users fall into the latter category.